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The Messy Movement Lab ®
Ground
Read Our Blog
About Messy Movement Lab ®
About Rashida Webb-Miller
Reviews
Terms
Activate
Join The Lab (Monthly Group Coaching)
Create Your Garden (E-Courses)
Awaken Liberation (Books)
Movement Rituals (Workshops)
Sacred Immersion (In-Person Retreat)
Disrupt
Keynotes + Workshops
Choreography + Intimacy Coordination
Organizational Consulting
Contact Us
Login to The Lab®
Folder: Ground
Back
Read Our Blog
About Messy Movement Lab ®
About Rashida Webb-Miller
Reviews
Terms
Folder: Activate
Back
Join The Lab (Monthly Group Coaching)
Create Your Garden (E-Courses)
Awaken Liberation (Books)
Movement Rituals (Workshops)
Sacred Immersion (In-Person Retreat)
Folder: Disrupt
Back
Keynotes + Workshops
Choreography + Intimacy Coordination
Organizational Consulting
Contact Us
Login to The Lab®
Saving something for yourself is not selfish. (Video Blog)
Rashida Webb-Miller 4/18/23 Rashida Webb-Miller 4/18/23

Saving something for yourself is not selfish. (Video Blog)

In this video blog Rashida KhanBey Miller explores what it looks like to hold on to our sensuality and self-care practices as a guide through chaotic times.

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From Lingerie to Self Love: Navigating Caregiving
Rashida Webb-Miller 4/17/23 Rashida Webb-Miller 4/17/23

From Lingerie to Self Love: Navigating Caregiving

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Live Online Workshop: Awaken Your Sensual Self Cultivating Confidence and Connection Through Movement.
Rashida Webb-Miller 4/17/23 Rashida Webb-Miller 4/17/23

Live Online Workshop: Awaken Your Sensual Self Cultivating Confidence and Connection Through Movement.

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Setting our weekly intentions with pleasure and movement. (Video Blog)
Rashida Webb-Miller 4/17/23 Rashida Webb-Miller 4/17/23

Setting our weekly intentions with pleasure and movement. (Video Blog)

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Mini Course: The Body as a Source of Pleasure: Cultivating Embodied Connection through Dance"
Rashida Webb-Miller 4/16/23 Rashida Webb-Miller 4/16/23

Mini Course: The Body as a Source of Pleasure: Cultivating Embodied Connection through Dance"

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Unlock Your Sensual Energy and Find Freedom in Your Body
Rashida Webb-Miller 4/12/23 Rashida Webb-Miller 4/12/23

Unlock Your Sensual Energy and Find Freedom in Your Body

Our six-week Messy Movement foundation series is designed to help you reclaim your sense of self-care and pleasure

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Anticipatory Grief: Understanding and Coping with the Pain of Waiting
Rashida Webb-Miller 4/10/23 Rashida Webb-Miller 4/10/23

Anticipatory Grief: Understanding and Coping with the Pain of Waiting

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New Course: Embrace Your Sensual Side. $27 Limited Time Sale
Rashida Webb-Miller 4/5/23 Rashida Webb-Miller 4/5/23

New Course: Embrace Your Sensual Side. $27 Limited Time Sale

On-demand sensual movement class you can take from the comfort of your home. You don’t need a lot of space or any training to enjoy.

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“Fight Like Hell” Swinging Back at Depression.
Rashida Webb-Miller 4/3/23 Rashida Webb-Miller 4/3/23

“Fight Like Hell” Swinging Back at Depression.

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I am now accepting bookings for May-September 2023
Rashida Webb-Miller 4/2/23 Rashida Webb-Miller 4/2/23

I am now accepting bookings for May-September 2023

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Rashida KhanBey Miller’s Pop-Up Dance Studio For Stanford University’s “Black Liberation Month”.
Rashida Webb-Miller 2/23/23 Rashida Webb-Miller 2/23/23

Rashida KhanBey Miller’s Pop-Up Dance Studio For Stanford University’s “Black Liberation Month”.

Rashida KhanBey Miller’s Pop Up Studio For Stanford University’s “Black Liberation Month”.

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Four Reasons Your Self-Love Practice is Crucial To Your Wellness
Rashida Webb-Miller 2/4/23 Rashida Webb-Miller 2/4/23

Four Reasons Your Self-Love Practice is Crucial To Your Wellness

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A Return To Pleasure. A Self-Love Guide for Feminine-Spectrum People.
Rashida Webb-Miller 1/21/23 Rashida Webb-Miller 1/21/23

A Return To Pleasure. A Self-Love Guide for Feminine-Spectrum People.

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Movement Does Not Have to Equate to Pain.
Rashida Webb-Miller 1/21/23 Rashida Webb-Miller 1/21/23

Movement Does Not Have to Equate to Pain.

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Spending Time with My Flowers.
Rashida Webb-Miller 1/21/23 Rashida Webb-Miller 1/21/23

Spending Time with My Flowers.

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One Page A Day from #AReturnToPleasure
Rashida Webb-Miller 1/20/23 Rashida Webb-Miller 1/20/23

One Page A Day from #AReturnToPleasure

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Calling Forth Pleasure in the midst of chaos.
Rashida Webb-Miller 1/17/23 Rashida Webb-Miller 1/17/23

Calling Forth Pleasure in the midst of chaos.

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Erotic Notes
Rashida Webb-Miller 1/14/23 Rashida Webb-Miller 1/14/23

Erotic Notes

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Messy Movement Six Week Series Jan-Feb 2023
Rashida Webb-Miller 1/3/23 Rashida Webb-Miller 1/3/23

Messy Movement Six Week Series Jan-Feb 2023

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Reclaiming My Soft and Sensual Self. Year 33.
Rashida Webb-Miller 12/29/22 Rashida Webb-Miller 12/29/22

Reclaiming My Soft and Sensual Self. Year 33.

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