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The Messy Movement Lab ®
Ground
Read Blog: Heal with Temptress
About Temptress
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Activate
Create Your Garden (Courses)
Awaken Liberation (Books)
The Messy Movement Lab Membership
1:1 Private Coaching
Free Coaching for Black + Brown Women and Femmes
Teacher Training
In-Person Masterclasses 2026
Our Signature Six Week Series
Disrupt
Keynotes + Workshops
Choreography + Intimacy Coordination
Organizational Consulting
Contact Us
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Read Blog: Heal with Temptress
About Temptress
Reviews
Terms
Folder:
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Create Your Garden (Courses)
Awaken Liberation (Books)
The Messy Movement Lab Membership
1:1 Private Coaching
Free Coaching for Black + Brown Women and Femmes
Teacher Training
In-Person Masterclasses 2026
Our Signature Six Week Series
Folder:
Disrupt
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Organizational Consulting
Contact Us
Spending Time with My Flowers.
Jan 21
Written By
Rashida KhanBey Miller
Rashida KhanBey Miller
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Movement Does Not Have to Equate to Pain.
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One Page A Day from #AReturnToPleasure