
How do you long to feel in your body?
Body Confidence and self love are life long journeys.
3 NEW STOPS ADDED - EMBODIED US TOUR - Sensual Movement Class Centering Black Plus-Size Feminine Magic.

EMBODIED : 2024 Masterclass Tour Centering Black Plus Size Feminine Magic✨

Intro To Sensual Movement as a Healing Practice for Plus Size Bodies

Reach 10K Steps Per Day in Just 8 Weeks. My 8 Year Journey Unknowingly Battling an Autoimmune Disorder
8 years ago I couldn’t walk from my front door to my car…

Sunday and Wednesdays Online: Sensual Movement as a Healing Practice Drop-In
Join us on Sundays online for our sensual stretch and relaxation course.

15 minute morning sensual moving meditation:lil yatchy x The black seminole

How to stay committed to a movement practice when navigating grief and loss.

1500 Steps - 20 Minute Practice

Day 10: Mastery Unleashed - 10 Day Sensual Movement Flow

Day 9: Reflective Rediscovery - 10 Day Sensual Movement Flow

Day 8: Creative Chair Connection - 10 Day Sensual Movement Flow

Day 7: Weighted Elegance - 10 Day Sensual Movement Flow

Day 6: Confident Space Claim - 10 Day Sensual Movement Flow

Day 5: Graceful Hip Serenade - 10 Day Sensual Movement Flow

Day 4: Furniture-Enhanced Elegance - 10 Day Sensual Movement Flow

Day 3: Hands and Heart Harmony - 10 Day Sensual Movement Flow

Day 2: Elegance in Isolation|10 Day Sensual Movement Flow
