1:1 Messy Movement Coaching Session
Ready to begin your sensual wellness journey? Our 1:11 Messy Movement Coaching Sessions offer you private guidance to begin your exploration. In your Messy Movement Virtual Coaching Sessions we will meet for 75 minutes of movement each session. Each session includes 40-minutes of guided movement, 10 minute guided meditation and journaling, 20 minutes discussion, reflection and prep for our next session. Our goal is for you to leave each session feeling lighter, more connected and refueled in your life.
Once you purchase your session you’ll receive a pdf prep kit that provides information on how to schedule your session.
All sessions are valid for 30 days from date of purchase.
No transfers are allowed at this time.
Ready to begin your sensual wellness journey? Our 1:11 Messy Movement Coaching Sessions offer you private guidance to begin your exploration. In your Messy Movement Virtual Coaching Sessions we will meet for 75 minutes of movement each session. Each session includes 40-minutes of guided movement, 10 minute guided meditation and journaling, 20 minutes discussion, reflection and prep for our next session. Our goal is for you to leave each session feeling lighter, more connected and refueled in your life.
Once you purchase your session you’ll receive a pdf prep kit that provides information on how to schedule your session.
All sessions are valid for 30 days from date of purchase.
No transfers are allowed at this time.
Ready to begin your sensual wellness journey? Our 1:11 Messy Movement Coaching Sessions offer you private guidance to begin your exploration. In your Messy Movement Virtual Coaching Sessions we will meet for 75 minutes of movement each session. Each session includes 40-minutes of guided movement, 10 minute guided meditation and journaling, 20 minutes discussion, reflection and prep for our next session. Our goal is for you to leave each session feeling lighter, more connected and refueled in your life.
Once you purchase your session you’ll receive a pdf prep kit that provides information on how to schedule your session.
All sessions are valid for 30 days from date of purchase.
No transfers are allowed at this time.