Day 2: Elegance in Isolation|10 Day Sensual Movement Flow

Day 2: Elegance in Isolation Delve into the art of chest and hip isolations, enhancing body awareness and control. Each isolated movement expresses sensuality and elegance, allowing you to speak the language of your body through precise and deliberate motions.

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Day 3: Hands and Heart Harmony - 10 Day Sensual Movement Flow

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Day 1: Awakening Grace - 10 Day Sensual Movement Flow