Day 9: Reflective Rediscovery - 10 Day Sensual Movement Flow

On Day Nine, we embark on Part I of our review in the "10 Day Sensual Movement Flow." Reflect on the journey thus far and revisit each movement with fresh eyes. Watch the video to reaffirm your body's unique language and strengthen your connection with your movements.

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Day 10: Mastery Unleashed - 10 Day Sensual Movement Flow

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Day 8: Creative Chair Connection - 10 Day Sensual Movement Flow