Skip to Content
The Messy Movement Lab ®
Ground
Read Our Blog
About Messy Movement Lab ®
About Rashida Webb-Miller
Reviews
Terms
Activate
Join The Lab (Monthly Group Coaching)
Create Your Garden (E-Courses)
Awaken Liberation (Books)
Movement Rituals (Workshops)
Sacred Immersion (In-Person Retreat)
Disrupt
Keynotes + Workshops
Choreography + Intimacy Coordination
Organizational Consulting
Contact Us
Login to The Lab®
0
0
0
0
The Messy Movement Lab ®
Ground
Read Our Blog
About Messy Movement Lab ®
About Rashida Webb-Miller
Reviews
Terms
Activate
Join The Lab (Monthly Group Coaching)
Create Your Garden (E-Courses)
Awaken Liberation (Books)
Movement Rituals (Workshops)
Sacred Immersion (In-Person Retreat)
Disrupt
Keynotes + Workshops
Choreography + Intimacy Coordination
Organizational Consulting
Contact Us
Login to The Lab®
Folder: Ground
Back
Read Our Blog
About Messy Movement Lab ®
About Rashida Webb-Miller
Reviews
Terms
Folder: Activate
Back
Join The Lab (Monthly Group Coaching)
Create Your Garden (E-Courses)
Awaken Liberation (Books)
Movement Rituals (Workshops)
Sacred Immersion (In-Person Retreat)
Folder: Disrupt
Back
Keynotes + Workshops
Choreography + Intimacy Coordination
Organizational Consulting
Contact Us
Login to The Lab®
Day 5: Graceful Hip Serenade - 10 Day Sensual Movement Flow
Rashida Webb-Miller 8/18/23 Rashida Webb-Miller 8/18/23

Day 5: Graceful Hip Serenade - 10 Day Sensual Movement Flow

Read More
Day 4: Furniture-Enhanced Elegance - 10 Day Sensual Movement Flow
Rashida Webb-Miller 8/17/23 Rashida Webb-Miller 8/17/23

Day 4: Furniture-Enhanced Elegance - 10 Day Sensual Movement Flow

Read More
Day 3: Hands and Heart Harmony - 10 Day Sensual Movement Flow
Rashida Webb-Miller 8/16/23 Rashida Webb-Miller 8/16/23

Day 3: Hands and Heart Harmony - 10 Day Sensual Movement Flow

Read More
Day 2: Elegance in Isolation|10 Day Sensual Movement Flow
Rashida Webb-Miller 8/15/23 Rashida Webb-Miller 8/15/23

Day 2: Elegance in Isolation|10 Day Sensual Movement Flow

Read More
Day 1: Awakening Grace - 10 Day Sensual Movement Flow
Rashida Webb-Miller 8/14/23 Rashida Webb-Miller 8/14/23

Day 1: Awakening Grace - 10 Day Sensual Movement Flow

Read More
🌻Releasing My Father’s Name🌻
Rashida Webb-Miller 7/23/23 Rashida Webb-Miller 7/23/23

🌻Releasing My Father’s Name🌻

Read More
Water Slide Reaction Video + Thoughts on Black Fat Feminine-Spectrum People in Hollywood?
Rashida Webb-Miller 7/16/23 Rashida Webb-Miller 7/16/23

Water Slide Reaction Video + Thoughts on Black Fat Feminine-Spectrum People in Hollywood?

Read More
Keke Palmer’s Guy + Awakening Your Sensuality [Webinar]
Rashida Webb-Miller 7/9/23 Rashida Webb-Miller 7/9/23

Keke Palmer’s Guy + Awakening Your Sensuality [Webinar]

Read More
Hope answers when you least expect it. #MessyMovementMonday
Rashida Webb-Miller 4/24/23 Rashida Webb-Miller 4/24/23

Hope answers when you least expect it. #MessyMovementMonday

Read More
Saving something for yourself is not selfish. (Video Blog)
Rashida Webb-Miller 4/18/23 Rashida Webb-Miller 4/18/23

Saving something for yourself is not selfish. (Video Blog)

In this video blog Rashida KhanBey Miller explores what it looks like to hold on to our sensuality and self-care practices as a guide through chaotic times.

Read More
From Lingerie to Self Love: Navigating Caregiving
Rashida Webb-Miller 4/17/23 Rashida Webb-Miller 4/17/23

From Lingerie to Self Love: Navigating Caregiving

Read More
Live Online Workshop: Awaken Your Sensual Self Cultivating Confidence and Connection Through Movement.
Rashida Webb-Miller 4/17/23 Rashida Webb-Miller 4/17/23

Live Online Workshop: Awaken Your Sensual Self Cultivating Confidence and Connection Through Movement.

Read More
Setting our weekly intentions with pleasure and movement. (Video Blog)
Rashida Webb-Miller 4/17/23 Rashida Webb-Miller 4/17/23

Setting our weekly intentions with pleasure and movement. (Video Blog)

Read More
Mini Course: The Body as a Source of Pleasure: Cultivating Embodied Connection through Dance"
Rashida Webb-Miller 4/16/23 Rashida Webb-Miller 4/16/23

Mini Course: The Body as a Source of Pleasure: Cultivating Embodied Connection through Dance"

Read More
Unlock Your Sensual Energy and Find Freedom in Your Body
Rashida Webb-Miller 4/12/23 Rashida Webb-Miller 4/12/23

Unlock Your Sensual Energy and Find Freedom in Your Body

Our six-week Messy Movement foundation series is designed to help you reclaim your sense of self-care and pleasure

Read More
Anticipatory Grief: Understanding and Coping with the Pain of Waiting
Rashida Webb-Miller 4/10/23 Rashida Webb-Miller 4/10/23

Anticipatory Grief: Understanding and Coping with the Pain of Waiting

Read More
New Course: Embrace Your Sensual Side. $27 Limited Time Sale
Rashida Webb-Miller 4/5/23 Rashida Webb-Miller 4/5/23

New Course: Embrace Your Sensual Side. $27 Limited Time Sale

On-demand sensual movement class you can take from the comfort of your home. You don’t need a lot of space or any training to enjoy.

Read More
“Fight Like Hell” Swinging Back at Depression.
Rashida Webb-Miller 4/3/23 Rashida Webb-Miller 4/3/23

“Fight Like Hell” Swinging Back at Depression.

Read More
I am now accepting bookings for May-September 2023
Rashida Webb-Miller 4/2/23 Rashida Webb-Miller 4/2/23

I am now accepting bookings for May-September 2023

Read More
Rashida KhanBey Miller’s Pop-Up Dance Studio For Stanford University’s “Black Liberation Month”.
Rashida Webb-Miller 2/23/23 Rashida Webb-Miller 2/23/23

Rashida KhanBey Miller’s Pop-Up Dance Studio For Stanford University’s “Black Liberation Month”.

Rashida KhanBey Miller’s Pop Up Studio For Stanford University’s “Black Liberation Month”.

Read More
Newer Posts
Older Posts

© The Messy Movement Lab ®, 2008-2025

A Black Queer Femme Owned & Operated Company