✨Part One: What is the goal behind our virtual Sensual Movement drop-in class? ✨
Turn The Beat Around- Vicki Sue Robinson- Messy Movement Monday - Low Impact Sensual Cardio Dance
How Are You Caring For Yourself?
A Love Song For The Revolution. Messy Moments by Damon A. Williams.
How To Work With Emotional Pain Stored In The Body
How I Spot My Right Customers As A Black Queer-Femme + Wellness Entrepreneur.
21 Day Self-Care Devotion Recap: Work with Your Pain Not Against It.
The 21 Day Self-Care Devotion Plan. I feel stronger emotionally and physically. I have a much deeper sense of awareness of where my body's living.
Revel, A 45-Minute Walking Meditation and Reflection
Low Impact Movement Series - Unwind The Tension- 15- Minute Evening Bedtime Stretch
MOVE by Beyonce- Messy Movement Monday - Low Impact Sensual Cardio Dance
Reconnect, A 15-Minute Walk Meditation and Reflection
Beauty Rituals: DIY At Home Facial Steaming - Sensual Self-Care Tutorials
Routine: Sensual Exploration - D’Evils By SIr
Technique Talk - Sinking Into Your Walk - Sensual Movement Techniques for Movers
Black & Brown Fat Women and Femmes Are Not The Punchline For Your Art. We Deserve Humanity & Nuance In TV & Film.
Low Impact Movement Series -Sensual Cardio + Manifest- 15- Minute Cardio Practice
Low Impact Movement Series - Morning Gentle Stretch - 15- Minute Stretch Practice
“Boys” Remix - LIZZO and DJ DAVE AUDE - Messy Movement Monday - Low Impact Sensual Cardio Dance #Emmys
Release, A 15-Minute Walk Meditation and Reflection
