How Are You Caring For Yourself?
How long have you been promising yourself that you will make time to slow down at the end of the day?
After all the work is done.
After the kids are good.
After your client is satisfied.
After you do just one more thing….
And you look up and it’s the next day…
Or you look up and you dropped into a deep sleep because your body just couldn’t handle one more thing?
Listen, I’ve been there. Being Married, Business Owner, managing a creative team, and being a Caregiver to my mom ——while surviving a global pandemic —- there was a point when I knew I was juggling so much that I had no space for anything else.
I felt the constraints and mentally collapsed under the pressure.
How did I call myself back?
I had to take a look at what wasn’t working.
I had to be honest that I wasn’t giving my body enough of the right care. I had to be honest I needed support. I needed trusted practitioners to hold me as I rebirthed myself and ongoing as I stay committed to my journey.
So my question to you is ….
Who are you relying on?
Who is holding you when you can’t hold it together?
How are you caring for yourself?
Are you giving yourself the right care?
Make time today.
No more waiting.
No more solely relying on your own self.
No more feeling like you have to do it on your own.
Let’s dance together through this season of life and plant seeds for the vision that’s to come…
Come dance with us…
Are you looking for coaching to support your journey of healing your sexuality and reconnecting to the body? Check out my services below
