How To Come Back To The Body When Times Are Stressful Part 5
Messy Movement Monday: Low Impact Sensual Cardio
Where did flesh tone tights originate for Black dancers in the US?
Moving Through Holiday Stress: When Mom is Forgetting.
Moving Through Holiday Stress Part III
Moving Through Holiday Stress Part II
Caregiver Edition: Low impact cardio for holiday stress relief.
Moving Through Holiday Stress.
Moving Through Holiday Stress Part I
Coming back home to the body through dance.
✨Part Four: Why isn’t Rashida or any teacher live in your first class?✨
Part Three:Why are the sensual movement classes pre-recorded in the drop-in studio?
✨Part Two: Why are your sensual movement classes only offered online vs. in-person?? ✨
✨Part One: What is the goal behind our virtual Sensual Movement drop-in class? ✨
Turn The Beat Around- Vicki Sue Robinson- Messy Movement Monday - Low Impact Sensual Cardio Dance
How Are You Caring For Yourself?
A Love Song For The Revolution. Messy Moments by Damon A. Williams.
How To Work With Emotional Pain Stored In The Body
How I Spot My Right Customers As A Black Queer-Femme + Wellness Entrepreneur.
21 Day Self-Care Devotion Recap: Work with Your Pain Not Against It.
The 21 Day Self-Care Devotion Plan. I feel stronger emotionally and physically. I have a much deeper sense of awareness of where my body's living.