25 Signs of Disconnection From The Body and How To Reconnect To Your Voice and Power.
Navigating Chronic Pain in My Plus Size Body.
How do you long to feel in your body?
Body Confidence and self love are life long journeys.
3 NEW STOPS ADDED - EMBODIED US TOUR - Sensual Movement Class Centering Black Plus-Size Feminine Magic.
EMBODIED : 2024 Masterclass Tour Centering Black Plus Size Feminine Magic✨
Intro To Sensual Movement as a Healing Practice for Plus Size Bodies
Reach 10K Steps Per Day in Just 8 Weeks. My 8 Year Journey Unknowingly Battling an Autoimmune Disorder
8 years ago I couldn’t walk from my front door to my car…
Sunday and Wednesdays Online: Sensual Movement as a Healing Practice Drop-In
Join us on Sundays online for our sensual stretch and relaxation course.
15 minute morning sensual moving meditation:lil yatchy x The black seminole
How to stay committed to a movement practice when navigating grief and loss.
1500 Steps - 20 Minute Practice
Day 10: Mastery Unleashed - 10 Day Sensual Movement Flow
Day 9: Reflective Rediscovery - 10 Day Sensual Movement Flow
Day 8: Creative Chair Connection - 10 Day Sensual Movement Flow
Day 7: Weighted Elegance - 10 Day Sensual Movement Flow
Day 6: Confident Space Claim - 10 Day Sensual Movement Flow
Day 5: Graceful Hip Serenade - 10 Day Sensual Movement Flow
Day 4: Furniture-Enhanced Elegance - 10 Day Sensual Movement Flow
