What does it look like to embody pleasure in your daily life? Building on Week 1, this week is about reimagining sensuality as an intentional and sacred practice. Through guided movement, visualization, and curated playlists, you’ll begin to craft a sensual ritual that feels authentic, expansive, and deeply personal.

What beliefs and narratives have shaped your relationship with sensuality? This week, we’ll explore how cultural conditioning, generational influences, and personal experiences have shaped our connection to pleasure and intimacy. Through movement, reflection, and discussion, you’ll begin the process of unlearning and reclaiming sensuality on your own terms.