Why Do We Need To (Re)Connect To The Body?
This month we kicked off our latest intro course: Fall Into Self-Intimacy. When you enroll as a member of The Messy Movement Lab you’ll gain immediate access this seven day deep dive into starting a conversation with your own body. There are seven shifts that we see happen when we consistently cultivate a practice of self-intimacy. Each one of these shifts allows for you to come back home to your most pleasurable, radiant and confident self.
Benefits of Cultivating Self-Intimacy:
You feel more connected to your body.
You build trust with your erotic body.
You challenge old stories of sexual shame.
You get clear about what you want and desire.
You put an end to running on a tank of fumes.
You make pleasure fit into the messy parts of life.
You reclaim the story around our sexuality.
As we dive into this topic I think it’s important that we share why we need this support tools in place in order to not only survive but thrive. Why do we need to (re)connect to the body? Well in today’s IGTV episode we talk about why we connect to the body, how it feels when we are connected vs. when we are not and how The Messy Movement Lab can support your in your self-care + pleasure goals this year.
Check out the video and graphic below.
Let us show you how to reconnect to the body through generous + restorative sensual movements. When you enroll in The Messy Movement Lab today you’ll gain access to our new intro course: Fall Into Self-Intimacy. 7 days devoted to making pleasure a priority in your life right now. Link in bio to enroll.
