The Body Knows When Something Has Been Lost
As we begin the year and step into Black History Month, I want to start here.
With loss.
We are collectively grappling with the loss of so much. Safety, connection, certainty, hope and that experience of disorientation and disruption stays with us.
Loss doesn’t just live in memory.
It lives in the body.
It shows up as tension.
As numbness.
As the feeling of wanting connection but not knowing how to receive it.
Today isn’t about fixing that.
It’s about acknowledging it.
For the next two weeks, I’m inviting you into a slower rhythm. One that honors grief, desire, memory, and pleasure as they actually live in the body.
For the first seven days, I’ll be sharing a gentle fifteen minute movement practice each day. Something you can do at home. Something that asks nothing from you except presence.
No pressure.
No performance.
Just showing up honestly.
Tonight I’ll be live on YouTube talking about what the body holds when we don’t get closure and how that impacts intimacy, desire, and the way we relate to ourselves.
Come sit with me. Tonight 6:30 PM PST .Watch here
More soon,
Temptress