It’s Messy Movement Monday! That means it’s time to stir it up and be intentional about the energy we are bringing into this week. This is one of my favorite songs to start moving my hips. I love the way calling in this energy bring clarity, open-heart and strength in my actions. You can use my steps in the video or just dance with me for the whole song.
Craving more restorative movement to come home to the body? Ready to prioritize your pleasure? Join us for Fall Into Self-Intimacy an on demand sensual dance + self-care course you can take from the comfort of your home, at your own pace. Head to the link in bio or visit www.themessymovementlab.com
🌻Filmed in our old apartment in Chicago, 2018🌻
