Six Weeks To Feeling Confident in Your Body
Messy Movers,
As we come to the end of the month and our 14-day practice winds down, I want to invite you to revisit Days 1–10 of Moving from Grief to Desire on the website. If you missed any part of it — or if you need to move through it again more slowly — you can find it here:
Practice #2: Contrast & Desire
Practice #3: Listening To The Body
Practice #5: Dancing With The Violent Chaos of Loss
Practice #6: Coming Home To The Body
Practice #7: Awaken to Connection
Practice #8 On Uncertainty, Fear, and Being Met
Practice #10: why you keep disconnecting
This year has been asking many of us a deeper question:
What does it look like to actually spend money on self-care?
What does it look like to make space to slow down and rest outside of work?
You all know I recently traveled to Puerto Rico to take a top-of-the-year break. I’m also on a journey to get myself to Brazil — expanding my capacity for rest, pleasure, and intention. You can watch my vlog here and follow the journey:
As I continue this practice of moving from grief to desire and returning to the body, I keep thinking about those of you in this community who haven’t yet had the experience of truly getting out of your head and into your body in a way that feels meaningful, powerful, and aligned.
So this March, I’m creating a simple, economical way for you to experience the work inside the Messy Movement Lab®.
A six-week journey back into your body.
A space to be in community.
A space to be held.
A space to rest.
A space to feel.
Because you deserve relief.
You deserve to be tended to.
You deserve to come home to yourself.
We begin week of March 9. Online.
Self-Portrait in Pleasure desde Puerto Rico
Class Schedule
Monday
10:00–11:30 AM PST
• 1:00–2:30 PM ET
• 6:00–7:30 PM London
• 8:00–9:30 PM South Africa
Tuesday
4:00–5:30 PM PST
• 7:00–8:30 PM ET
• 12:00–1:30 AM London (next day)
• 7:00–8:30 AM Ho Chi Minh City (next day)
• 11:00 AM–12:30 PM Sydney (next day)
Wednesday
10:00–11:30 AM PST
• 1:00–2:30 PM ET
• 6:00–7:30 PM London
• 8:00–9:30 PM South Africa
Thursday
4:00–5:30 PM PST
• 7:00–8:30 PM ET
• 12:00–1:30 AM London (next day)
• 7:00–8:30 AM Ho Chi Minh City (next day)
• 11:00 AM–12:30 PM Sydney (next day)
More details below — I would love to have you inside. Grab your seat for $100 while spots lasts! Register here
See you on the dance floor,
Temptress
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