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Columbus, OH - Saturday, June 29,2024 1-4 pm Baltimore, MD - Saturday, August 24, 2024, 1:00-4:00 PM New York City, NY - Sunday, August 25, 2024, 5-8 PM Chicago, IL - Saturday, September 7, 2024, 1:00-4:00 PM Detroit,MI - Saturday, September 14, 2024, 1:00-4:00 PM Seattle, WA - Friday, September 27, 2024, 6:00-9:00 PM Portland, OR - Sunday, September 29, 2024, 1:00-4:00 PM Oakland, CA - Friday, October 4, 2024, 6:00-9:00 PM Los Angeles, CA - Saturday, October 12, 2024, 1:00-4:00 PM Durham, NC - Saturday, November 9, 2024, 1:00-4:00 PM Atlanta, GA - Saturday, November 16, 2024, 1:00-4:00 PM https://themessymovementlab.com/blog/navigating-chronic-pain-in-my-plus-size-body monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/b4b8523d-d29e-4d83-b75d-92683a2b9e56/New+Blog+Posts.png Blog - Navigating Chronic Pain in My Plus Size Body. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/34aecc9e-d51f-44e4-b4c6-70e076015926/B99BA8E2-EF22-4596-889D-31AB22DE37BC.PNG Blog - Navigating Chronic Pain in My Plus Size Body. https://themessymovementlab.com/blog/how-do-you-long-to-feel-in-your-body monthly 0.5 2024-06-19 https://themessymovementlab.com/blog/body-confidence-and-self-love-are-life-long-journeys monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/14665864-c5ce-4dba-bb23-d3328cf4f329/Purple+Pink+Retro+Groovy+UI+Instagram+Reels+Cover.PNG Blog - Body Confidence and self love are life long journeys. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/2-new-stops-added-embodied-us-tour-for-black-plus-size-femme-magic monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/6ebff8db-e707-4932-84cd-2b87cc261966/B99BA8E2-EF22-4596-889D-31AB22DE37BC.PNG Blog - 3 NEW STOPS ADDED - EMBODIED US TOUR - Sensual Movement Class Centering Black Plus-Size Feminine Magic. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/embodied-2024-masterclass-tour-for-black-plus-size-feminine-magic monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/6ebff8db-e707-4932-84cd-2b87cc261966/B99BA8E2-EF22-4596-889D-31AB22DE37BC.PNG Blog - EMBODIED : 2024 Masterclass Tour Centering Black Plus Size Feminine Magic✨ https://themessymovementlab.com/blog/intro-to-sensual-movement-as-a-healing-practice-for-plus-size-bodies monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/df12d5e1-8438-4bf0-a937-56fdadf49f30/5658B3D5-6474-4B17-BECC-DF6A388509BF.png Blog - Intro To Sensual Movement as a Healing Practice for Plus Size Bodies https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/dec140ad-964a-48aa-8743-93c8730f2c6b/07368303-7F53-4032-A665-ABC4EA8F9896.png Blog - Intro To Sensual Movement as a Healing Practice for Plus Size Bodies https://themessymovementlab.com/blog/reach-10k-steps-per-day-in-just-8-weeks-my-8-year-journey-battling-an-autoimmune-disorder monthly 0.5 2024-03-29 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/84aacf00-ce80-443c-8c76-c43a0a3df093/c4jt321.png Blog - Reach 10K Steps Per Day in Just 8 Weeks. 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1500 Steps - 20 Minute Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/day-10-mastery-unleashed-10-day-sensual-movement-flow monthly 0.5 2023-08-24 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/84967bb8-1e99-4a89-8cef-850a42e2b10e/44.png Blog - Day 10: Mastery Unleashed - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/e71eb8d9-412f-414e-99dd-e59d5b628268/4.png Blog - Day 10: Mastery Unleashed - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/day-9-reflective-rediscovery-10-day-sensual-movement-flow monthly 0.5 2023-08-23 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/3bc8d3a9-dc9d-4de1-9566-f581b112f490/43.png Blog - Day 9: Reflective Rediscovery - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/f901aa68-b882-4022-bea9-379939c001b1/2.png Blog - Day 9: Reflective Rediscovery - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/day-8-creative-chair-connection-10-day-sensual-movement-flow monthly 0.5 2023-08-22 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/206dd227-8759-4eb9-8d29-7a5ac11b1ff3/42.png Blog - Day 8: Creative Chair Connection - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/9cd9e501-b934-41f6-906b-f4c973febf1f/4.png Blog - Day 8: Creative Chair Connection - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/day-7-weighted-elegance-10-day-sensual-movement-flow monthly 0.5 2023-08-21 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/49286ab6-825e-495d-b602-0b9f8d016a69/41.png Blog - Day 7: Weighted Elegance - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/ab142517-46f0-4a10-b69c-fcebe4fdf689/3.png Blog - Day 7: Weighted Elegance - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/day-6-confident-space-claim-10-day-sensual-movement-flow monthly 0.5 2023-08-20 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/e231fe4e-f93b-4d51-a085-722e04d09ac9/40.png Blog - Day 6: Confident Space Claim - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/8d961e6a-1e2c-4190-acd3-3fc42a7345d2/4.png Blog - Day 6: Confident Space Claim - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/day-5-graceful-hip-serenade-10-day-sensual-movement-flow monthly 0.5 2023-08-19 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/0e2ec7ac-8b64-4444-9fac-2b4ff563d528/39.png Blog - Day 5: Graceful Hip Serenade - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/e63743f9-795c-483d-9896-957b3bcca777/1.png Blog - Day 5: Graceful Hip Serenade - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/day-4-furniture-enhanced-elegance-10-day-sensual-movement-flow monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/3898c2eb-0068-41bb-b53e-2d1c8e948d93/38.png Blog - Day 4: Furniture-Enhanced Elegance - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/33ecb560-3fdb-4304-bc08-e98c4c0463d2/4.png Blog - Day 4: Furniture-Enhanced Elegance - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/day-3-hands-and-heart-harmony-10-day-sensual-movement-flow monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/fcbb568c-8c16-482c-8814-cedf78fd412d/37.png Blog - Day 3: Hands and Heart Harmony - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/dba606b9-dd99-47d7-bbfc-47afc3f87e65/3.png Blog - Day 3: Hands and Heart Harmony - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/day-2-elegance-in-isolation10-day-sensual-movement-flow monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/23414464-a025-4d5d-9d09-b7f9febcf389/5A3A6096-519F-4C7E-999D-6C89F1937F9E.png Blog - Day 2: Elegance in Isolation|10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/fbd294eb-ca5f-4636-8eb6-6d2ca988b746/830F999E-578C-4E0C-BFA3-6F6D317BDE0B.png Blog - Day 2: Elegance in Isolation|10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/dayone-sensualflowseries monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/d7ecd7a5-9d67-4ec5-8710-8f18a182e22d/5788D194-7A36-4414-AB0E-2A972E165F33.png Blog - Day 1: Awakening Grace - 10 Day Sensual Movement Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/relesingmyfathersname monthly 0.5 2023-07-23 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/943bd2bb-c666-4ab8-b64f-5900bf22c6e0/BD6AB40D-3289-4AC2-8E21-50D6BBF78ABD.jpeg Blog - Releasing My Father’s Name - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/54897775-85d5-4031-9817-d7ae48a5df0f/01BE3456-F690-497A-AFF5-B3F482903E86.png Blog - 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From Lingerie to Self Love: Navigating Caregiving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/42051a03-3e4b-45c4-929e-1fe57ee5dd00/5014A54C-180F-4DFF-84C4-D3AD87BE445C.jpeg Blog - From Lingerie to Self Love: Navigating Caregiving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/0964c20b-d3e5-4c2c-aeed-96c3f44f4811/E33826CC-7DEA-430A-8227-7ECA698698D4.png Blog - From Lingerie to Self Love: Navigating Caregiving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/4355f529-f787-4356-9973-bee07323c442/53D3F8C3-F5C5-49B9-A485-7B10794420DE.png Blog - From Lingerie to Self Love: Navigating Caregiving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/cecb7b38-59d3-450c-87bf-2aa7c23c2fc8/596FE44E-8AD2-48B2-AE18-08D9D5D843B9.jpeg Blog - From Lingerie to Self Love: Navigating Caregiving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/live-online-workshop-awaken-your-sensual-self-cultivating-confidence-and-connection-through-movement monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/cd0be75e-6a42-44af-a437-c004aeeb58ff/08263D81-F479-4622-8789-BA0FC2E2CC4E.png Blog - Live Online Workshop: Awaken Your Sensual Self Cultivating Confidence and Connection Through Movement. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/ler7mc685f9s12chdyibdhrrbqx1jq monthly 0.5 2023-04-20 https://themessymovementlab.com/blog/mini-course-the-body-as-a-source-of-pleasure-cultivating-embodied-connection-through-dance monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/8782f6cb-bb1d-4688-b947-03541ceff033/F3478E00-430F-47D6-969A-E210F7586530.png Blog - Mini Course: The Body as a Source of Pleasure: Cultivating Embodied Connection through Dance" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/unlock-your-sensual-energy-and-find-freedom-in-your-body monthly 0.5 2023-04-12 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/8bee0b12-f4bd-48ef-9462-21dfb1221cf5/Copy+of+Copy+of+MessyMovement6WeekSeries.png Blog - Unlock Your Sensual Energy and Find Freedom in Your Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/anticipatory-grief-understanding-and-coping-with-the-pain-of-waiting monthly 0.5 2023-04-10 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/1681149677710-3QD5NWP75VUZZTTDI90Y/unsplash-image-fvl4b1gjpbk.jpg Blog - Anticipatory Grief: Understanding and Coping with the Pain of Waiting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/new-course-embrace-your-sensual-side monthly 0.5 2023-04-06 https://themessymovementlab.com/blog/fight-like-hell monthly 0.5 2023-04-03 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/e79f7712-4c01-438f-bf96-da5131087b56/tempImageUnMZEH.png Blog - “Fight Like Hell” Swinging Back at Depression. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/i-am-now-accepting-bookings-for-may-september-2023 monthly 0.5 2023-04-02 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/474c46ce-8482-45ef-94d9-3e59dbe5d2d5/339AF232-2CDC-4ACA-B589-D0218F706F60.png Blog - I am now accepting bookings for May-September 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/rashida-khanbey-millers-pop-up-dance-studio-for-stanford-universitys-black-liberation-month monthly 0.5 2023-04-02 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/dfcaee33-62aa-4400-8cf5-99c05be5ba41/126039D7-AE10-4868-9622-F74DCEB876B3.jpeg Blog - Rashida KhanBey Miller’s Pop-Up Dance Studio For Stanford University’s “Black Liberation Month”. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/ea2af8f9-bc33-47da-8be1-20d17bfdc433/B84069B0-EEAA-4F74-AE39-D5B6B1FCDDD8.jpeg Blog - Rashida KhanBey Miller’s Pop-Up Dance Studio For Stanford University’s “Black Liberation Month”. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/four-reasons-your-self-love-practice-is-crucial-to-your-wellness monthly 0.5 2023-02-04 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/1675548919392-PA3FKZJMQP6NTK18E0XL/unsplash-image-2V5PJgGqyts.jpg Blog - Four Reasons Your Self-Love Practice is Crucial To Your Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/1675548949574-SYMDBKEEJDRW50TBLL18/unsplash-image-KMn4VEeEPR8.jpg Blog - Four Reasons Your Self-Love Practice is Crucial To Your Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/selfloveguide monthly 0.5 2023-01-21 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/7311e84d-4d68-4ab9-9ef5-932db391752c/AAC82AC0-D14E-46F7-9779-C649B433CF0F.jpeg Blog - A Return To Pleasure. A Self-Love Guide for Feminine-Spectrum People. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/Movement Does Not Have to Equate to Pain. monthly 0.5 2023-01-21 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/d5276b87-cfa1-4a7d-bd2d-e2f6dce58654/E1B0AAE7-29ED-4886-AE75-138AAB5AA86D.jpeg Blog - Movement Does Not Have to Equate to Pain. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/spendingtimewithmyflowers monthly 0.5 2023-01-21 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/41eee727-9816-4c0d-99bb-4c6b2a4a29ce/6F1B263A-8265-4C37-BF43-3D738C27B0E0.jpeg Blog - Spending Time with My Flowers. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/1674325506680-0DH1WZH4U3O3AQLDRZ25/IMG_1687.jpeg Blog - 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✨Part One: What is the goal behind our virtual Sensual Movement drop-in class? ✨ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/turn-the-beat-around-vicki-sue-robinson-messy-movement-monday-low-impact-sensual-cardio-dance monthly 0.5 2022-10-03 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/00fb24d9-ba88-4a0c-abba-b322212b269a/26.png Blog - Turn The Beat Around- Vicki Sue Robinson- Messy Movement Monday - Low Impact Sensual Cardio Dance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/Careforyou monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/7411b2b1-a890-448a-8a68-443d26e42182/2C2B2977-1AD7-494A-AD40-E1805460D552.jpeg Blog - How Are You Caring For Yourself? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themessymovementlab.com/blog/a-love-song-for-the-revolution-messy-moments-by-damon-a-williams monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/62c85e3c6f47d30facd7680a/36dc2c8d-70b2-4b45-99bb-f26f86479eb5/IMG_9871.jpg Blog - 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Virtual Class Notes - Safety First What ground intentions can you establish for your ensemble and crew? 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Are you storytellers willing to explore erotic content in a more expanded nature? Including nudity and/or explicit sex simulation? Are you hiring sex workers and safety coordinators to support building this content extension? Are you paying your creators an additional fee for this content? 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